Try it... and enjoy!
If you want to do more than just be here… we will help!
We provide experiences with selected partners.
At our premises, we can organize chi kung and yoga classes, massages, hiking, reiki, and healing, and a personal trainer for fitness.
Outside we can provide sports in the sea (surf, windsurf, fishing or sailing, …) and on land (horseback riding, climbing, trail walks, mountain biking, golf, tennis or paddle, …), or just book a day at a spa or a table at a restaurant.
Transfers and tours can also be arranged – Lisbon and its urban life, Sintra and its palaces, Cabo da Roca with all its majesty, Estoril and its glamour, and the riverside road to Lisbon with all its beauty…
Our experiences
@ Dream
Balanced Nutrition & Cooking
If taking care of your diet is a priority and you would like to know which foods are best for you, how to have a healthy diet or how to strengthen your immune system, book a private consultation or a workshop with experts who will teach you how to prepare the best meals .
Chi Kung
Chi means energy and Kung means mastery. It is an ancient and therapeutic practice which makes the energy travel harmoniously and in a balanced way.
Fitness
At Dream Guincho you will find an exercise room, where you’ll have access to fitness and stretching classes with a certified Personal Trainer. Try it and leave Dream Guincho in shape!
Healing & Reiki
Two very different practices but both are considered alternative medicine, known as energy medicine. Both focus on channeling the energy to help the healing process.
Massages and Osteopathy
Want to relax, detoxify your body or relieve tension? We can schedule a massage or an osteopathy session.
Yoga
Imagine yourself relaxing your mind, enriching your spirit, and strengthening your body, in the middle of the breathtaking nature and the twittering of birds that surrounds us.
@ Land
Biking
Rent a bicycle and discover the entire coast of Cascais and Serra de Sintra at your own pace.
E-bike
We are located in Serra de Sintra. Set off with an electric bike and a guide to discover the best trails with spectacular views.
Hiking
We are situated in the middle of an enormous natural beauty, because of it we couldn’t leave out Hiking, designed to explore all the stunning scenery surrounding us.
Horseback Riding
Riding through nature on horseback is a memorable experience. Open to all levels of experience with friends, as a couple or as a family.
Rock Climbing
Do you like to get your adrenaline pumping, challenge yourself and see beautiful views? If your answer was yes to all three then this is the right activity for you.
Golf
Dream Guincho is close to some of the best Portuguese golf courses. Choose between a golf clinic, training on the driving range, a game or a program that allows you to discover different courses.
Tennis & Padel
Playing tennis or padel is a good activity to maintain health, fitness, strength, and agility. You can book a beginner-level lesson or rent a court for a game with family or friends.
Tours
To visit historic and famous sites in Lisbon, in the surroundings and even other places in Portugal, talk to us and we can recommend the best tour for you - cultural, adventure or gastronomic.
BTT
BTT means Mountain Biking (MTB). If you enjoy riding a bicycle and exploring trails in the mountain, you can’t miss this opportunity.
@ Sea
Surf, Windsurf & Kitesurf
We believe in “salt water, clean soul”, and we want our guests to be able to experience it, whether with surfing, windsurfing or kitesurfing lessons (or simply the rental of equipment).
Sunset on Board
If you like the sea, you will love to take this tour at the end of the day to enjoy the sunset aboard a sailboat.
SUP Yoga/Paddle
We have at your disposal Stand Up Paddle (SUP) classes, which are in the water, in this case at a beach in Cascais, and also SUP Yoga which is yoga on top of a SUP board.
Yoga at the Beach
Imagine yourself relaxing your mind, enriching your spirit, and strengthening your body, by the beautiful beaches only Portugal could offer.
Trekking by the Coast
Come and enjoy the nature that surrounds you with walks by the sea.