Created in partnership with Dr. Teresa Branco, a leading national authority in metabolic management and longevity, this retreat is born from the conviction that aging with vitality is an informed choice.

Over the course of four days, an intimate group of just 14 participants will experience a transformative journey based on a core philosophy: Assess → Understand → Experience → Act.

• Clinical Assessment & Diagnosis: Blood tests conducted in the quiet comfort of our house by a certified laboratory, followed by a personalized 90-minute consultation with Dr. Teresa Branco.

• Knowledge & Science: A curated series of talks focusing on metabolic health, the gut microbiome, exercise as medicine, sleep optimization, and hormonal health management (menopause and andropause).

• Functional Nutrition: Wholesome, tailored meals designed by Dr. Teresa Branco’s nutritional team and prepared with absolute care and dedication by our in-house staff.

• Movement & Recovery: Daily practices of Yoga, strength training, mindful nature walks, sauna sessions, and the essential time to simply slow down.

• Personal Longevity Roadbook: A tailored, forward-looking plan delivered to each guest, gathering key insights and practical recommendations to apply in the years to come.

More than a mere pause from daily life, REJUVENATE is a transformative experience designed to provide the right tools for those who seek not only to live longer, but above all, to live better.